Play responsibly

18+ only. You must be 18 or over to gamble in the UK.

Please remember

Our tips are opinions, not guarantees. Many of them lose.
Never bet more than you can afford to lose.
Set a budget and a time limit before you start, and stick to them.
Never chase losses or bet to win back money.
Betting should be entertainment, not a way to make money or solve money problems.

Free, confidential help

BeGambleAware.org: advice, tools and support.
GamCare.org.uk: National Gambling Helpline 0808 8020 133 (free, 24 hours a day).
GAMSTOP: free self-exclusion from all UK-licensed gambling websites and apps.

If gambling stops being fun, stop. Talking to someone helps.